Calories: 320kcal | Carbohydrates: 45g | Protein: 5g | Fat: 14g | Saturated Fat: 4.5g | Polyunsaturated Fat: 3.5g | Monounsaturated Fat: 6g | Cholesterol: 55mg | Sodium: 180mg | Potassium: 202mg | Fiber: 2g | Sugar: 28g | Vitamin A: 4500IU | Vitamin C: 2mg | Calcium: 120mg | Iron: 1.8mg