Dehydrate Mango

Bowl of homemade dehydrated mango slices on a marble countertop, with a halved lime in the background.

5 from 1 vote

Bright, zesty Dehydrate Mango strips with a gentle chili kick that make every bite feel like a burst of sunshine.

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Prep Time 10

Cook Time 6

Dehydration Time 6

Total Time 6

Servings: 52 Bites

Course: Dehydrated, Snack

Cuisine: Dehydration, Plant-Based

Calories: 8

Ingredients Equipment Method Nutrition Notes

Ingredients

4 fresh ripe mangoes peeled and cut into uniform strips
1 ½ limes juiced fresh citrus flavor
2 ½ teaspoons chili powder adds mild heat
1 ¼ teaspoons granulated sugar balances tartness; optional

Equipment

1 Food dehydrator Used to dry the mango evenly
1 Sharp knife For peeling and slicing the mangoes
1 Cutting board Provides a stable surface for slicing
1 Mixing bowl Used to combine mango with seasoning
1 Airtight storage container Keeps dried mango fresh for months

Method

Trim the peel from each mango and slice around the pit, then cut the flesh into long, even strips about ¼" thick.
Combine the mango strips with lime juice, chili powder, and sugar in a bowl.
Toss gently until every piece is lightly coated.
Arrange the mango strips in a single, spaced-out layer on dehydrator trays.
Set the dehydrator to 135°F and dry for 6 hours, checking and extending up to 8 hours depending on juiciness.
Serve immediately or store in an airtight container for long-term keeping.

Nutrition

Serving: 1biteCalories: 8kcalCarbohydrates: 2gProtein: 0.1gFat: 0.1gSaturated Fat: 0.01gPolyunsaturated Fat: 0.02gMonounsaturated Fat: 0.02gSodium: 1mgPotassium: 24mgFiber: 0.3gSugar: 2gVitamin A: 159IUVitamin C: 5mgCalcium: 2mgIron: 0.04mg

Notes

A bright, lightly spiced mango snack that captures the warmth of tropical days. Perfect for road trips, lunch boxes, or whenever you need a sweet burst of energy.

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