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A close-up of Nutty Chocolate Bars with a thick layer of chocolate on top, stacked on a plate, showcasing their delicious, chewy texture.

Nutty Chocolate Bars

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These nutty chocolate bars are gluten-free and packed with wholesome ingredients for a deliciously healthy treat.
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Prep Time 10 minutes
Cook Time 5 minutes
Chill time 45 minutes
Total Time 1 hour
Servings: 15
Course: Dessert
Cuisine: American
Calories: 295
Ingredients Method Nutrition Notes

Ingredients
  

  • 1 cup unsweetened shredded coconut Adds natural sweetness and texture
  • 1 cup almonds raw unsalted (Crunchy healthy fat source)
  • 1 cup pecans raw unsalted (Rich in nutrients and flavor)
  • 2 tablespoon raw shelled hemp seeds Boosts protein and omega-3 content
  • 2 tablespoon ground golden flaxseeds Great source of fiber and healthy fats
  • ¾ cup natural creamy peanut butter no stir (Adds smoothness and flavor)
  • ¼ cup honey or good-quality maple syrup Natural sweeteners use preference
  • 2 teaspoon vanilla extract Enhances flavor
  • ½ teaspoon sea salt Adjustable to taste balances sweetness
For the topping:
  • ½ cup semi-sweet chocolate chips or dark chocolate chips Rich chocolate flavor
  • 1 tablespoon creamy peanut butter Helps melt the chocolate and adds creaminess

Method
 

  1. Toast the shredded coconut in a dry skillet over medium heat, stirring occasionally until golden and fragrant, about 3-5 minutes. Remove from heat and set aside to cool.
  2. Line an 11×17" glass baking pan with wax paper, ensuring it comes up the sides for easy removal of bars.
  3. In a food processor, pulse the almonds and pecans until they resemble coarse sand, with pieces slightly larger than almond flour.
  4. Add all remaining ingredients (except for the chocolate chips and extra peanut butter) into the food processor and pulse until the mixture binds together in a ball.
  5. Transfer the mixture into the prepared pan, spreading it evenly into the corners. Refrigerate to set for about 30 minutes.
  6. While the bars are chilling, melt the chocolate chips and 1 tablespoon of peanut butter in a double boiler, stirring frequently until smooth. Pour the melted chocolate over the chilled bars, spreading it evenly with a spoon or spatula.
  7. Refrigerate the bars for another 10-15 minutes until the chocolate topping is firm. Once set, lift the wax paper out of the pan, place the bars on a cutting board, and slice into 15 squares.

Nutrition

Serving: 1ServingCalories: 295kcalCarbohydrates: 16gProtein: 7gFat: 24gSaturated Fat: 7gPolyunsaturated Fat: 5gMonounsaturated Fat: 10gTrans Fat: 0.01gCholesterol: 0.4mgSodium: 88mgPotassium: 254mgFiber: 4gSugar: 10gVitamin A: 17IUVitamin C: 0.2mgCalcium: 48mgIron: 2mg

Notes

These bars are perfect for a grab-and-go snack and can be stored in the fridge or freezer. Feel free to adjust the sweetness by substituting with your favorite sugar-free options.

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