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A jar of Vanilla Overnight Oats topped with fresh blueberries and strawberries, ready to be enjoyed as a nutritious and delicious breakfast.

Vanilla Overnight Oats

5 from 1 vote
A creamy, nutritious breakfast loaded with sweet vanilla flavor, perfect for meal prep.
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Prep Time 5 minutes
Total Time 5 minutes
Servings: 1
Course: Breakfast
Cuisine: American
Calories: 280
Ingredients Method Nutrition Notes

Ingredients
  

  • ⅓ cup old fashioned oats Use rolled oats for the best texture
  • ½ cup vanilla Greek yogurt Can substitute with regular Greek yogurt for a tangier taste
  • ½ cup unsweetened vanilla almond milk Can substitute with any plant-based milk or dairy milk
  • ½ tablespoon pure maple syrup Adjust based on sweetness preference
  • ½ tablespoon chia seeds Helps thicken the oats and adds fiber
  • 1 teaspoon vanilla extract For enhanced vanilla flavor

Method
 

  1. Add the vanilla almond milk, Greek yogurt, maple syrup, and vanilla extract to a small bowl.
  2. Whisk the mixture together until smooth and well-combined.
  3. Stir in the old fashioned oats and chia seeds.
  4. Cover the bowl or transfer the mixture to an airtight container.
  5. Refrigerate the oats overnight or for at least a few hours to allow them to set.
  6. Remove the oats from the refrigerator the next morning and top with your favorite toppings.
  7. Enjoy your creamy vanilla overnight oats!

Nutrition

Serving: 250gCalories: 280kcalCarbohydrates: 38gProtein: 10gFat: 9gSaturated Fat: 1gCholesterol: 5mgSodium: 50mgPotassium: 300mgFiber: 6gSugar: 12gVitamin A: 5IUCalcium: 15mgIron: 8mg

Notes

A simple and satisfying breakfast option. Customize with your favorite toppings like fresh fruit, nut butter, or a drizzle of honey for extra flavor!

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